Video: Essential tips for hiking the Inca Trail

I was disappointed by Machu Picchu.

After three days, three nights and half a painful morning of walking the 43 kilometres of the Inca Trail, I ascended the final steps and looked out over the lost city of the Incas.

 With at least a hundred other tourists.

Machu Picchu selfie

We snuck a group selfie amid the throng

A massive group of bolshie girls from New Zealand were slapping on makeup and posing for selfies. Huge groups of Japanese, Chinese, Russian and American tourists were hustling for the best photo angles. It was all a mad dash to capture a fleeting moment for posterity (and Facebook) rather than a moment to pause and reflect; take in the majesty of such a cool place that we had worked so hard to reach.

From the moment we got our tickets and went inside to the moment we exited through the turnstiles we were hustled from one picture point to the next with barely a minute to spare.

Looking back on my Inca Trail/Machu Picchu experience, I’ve come to realise that the journey, not the destination, is the thing I cherish.

Walking the Inca Trail is awesome.

Check out our video below!

Inca Trail hike

Our guide called us ‘The Champions’ though we felt pretty beaten when we reached the summit of the highest peak on the Inca Trail

It was a great challenge to get up before the crack of dawn and spend an entire day rambling along an ancient path through some of the most stunning countryside I have ever seen. It’s on the trail where you get time to take in the majesty of what you are seeing, where you can find yourself alone, far from the madding crowd.

It’s on the Inca Trail where you can make friends with your fellow hikers and share the experience rather than worry about taking snaps to show off to your mates. (Your camera battery will probably die at some point anyway, ensuring you get this chance.) Plus, you see Inca ruins that, to me anyway, were far more interesting than the lost city at the end of the trail.

If I could do it again, I’d just do the Inca Trail, have a glance at Machu Picchu and then go back again!

Each to their own though; Machu Picchu may just blow your mind. Anyway, if you are planning to go I’d like to share a handful of tips for hiking the Inca Trail that will definitely make your days easier and more enjoyable. There’s no need to be intimidated by the Inca Trail – it’s not Everest! But forewarned is forearmed…

Tips for hiking the Inca Trail

1. Hit the pavement before you hit the trail

We traveled to Cuzco, the city of the Incas, the gateway to the Inca Trail… without having booked a place on a trek.

Granted, it was in March, not the high season. So it was a gamble that paid off.

We walked all around the city and popped in to scores of travel agencies to find the best price for a four day, three night Inca Trail trek to Machu Picchu. You can read more about saving on your Inca Trail hike here. The bottom line is that we found a tour for US$355 each.

Machu Picchu steps

Do your homework before you hit the trail or you could take a wrong turn

We had been advised many times not to pay less than $400 to ensure a good time but the trek we went on was brilliant. English speaking guide, all meals, excellent tents and good camp sites. Frankly, I fail to see how paying more gets you anything better. Perhaps some smoked salmon with your morning eggs!

Inca Trail treks can be expensive so shop around. If you can get to Cuzco and have time to spare and it’s not the high season (which is May to September) then you can arrive without a booking and get one. You may have to wait, but Cuzco is a fascinating place to kill time.

2. Get good shoes

I know this may sound like a no-brainer. But I saw quite a few people hiking the trail in shoes that were definitely below par for the task. Tennis shoes or runners may seem like a good light weight option but trust me, once you are on the trail the only way out is through, so a twisted ankle could be your companion with those kinds of zapatos.

Inca Trail shoes

We made it! Feet intact

The best shoes for the trail are hiking boots, something with ankle support. Carmen and I bought very good pairs of boots in La Paz, Bolivia’s capital, before we went to Peru to hike the Inca Trail. Shoes in Bolivia are quite cheap (they are expensive in Peru and in Ecuador though) and we ended up getting a cash discount at the store.

Unfortunately, the tax police nabbed us on the street and made us go back and get a receipt from the shop owner – who then had to pay a fine because he charged cash! Bad situation, but at least we got some good boots.

The Inca Trail itself is quite well maintained and you will often see porters running along it with massive 30 pound packs on their backs. But slow and steady wins the race for the hikers and on the downhill sections (there are many) you will see the value of having some gorilla grip on your feet.

But perhaps the best reason to bring good shoes on the Inca Trail is to protect your feet from the dreaded camp site toilets…

3. Bring three Ts – torch, toilet paper & tips

The best description I’ve heard of Inca Trail dunnies is ‘third day of a rock festival’.

Inca Trail toilets

You don’t want to follow these footsteps too closely…

Sure, you can bring a pair of flip-flops to bum around the camp sites in. It’s nice to take off your boots and let your feet breathe after a hard day’s hike. But put them back on when you go to the loo. I forgot once and had to spend a great deal of energy tip toeing around puddles of I don’t know what.

Toilet paper is probably the most essential thing on the Inca Trail; I’d put it above food, shelter and water actually. The altitude may affect your bowels in interesting ways, or the food may not agree with you, delicious as it is. So stock up on bog roll. Grab what you think you’ll need for four days and then double it.

It’s vital that you bring a torch.

Head lamp, maglite, hurricane lamp with a candle, whatever. At night-time a number one can very easily be done in the bushes around the camp site (everyone does it) but number two is a different story altogether when the sun goes down. You need light to navigate the tricky paths and avoid the puddles.

Inca Trail gringo killer

Lucky for us we had the moon when we did the gringo killer – but you may not be so lucky

Plus, on the very last morning of the hike you will tackle what’s known as ‘the gringo killer’. It’s a huge stairway that’s almost vertical in a few places that you will have to navigate in the dark. We got up at 3am to walk it and be at Machu Picchu in time to beat the crowds. A good torch on the gringo killer will save your bones!

Last in our T list, tips are a must.

For our group of 12 people we had 12 porters humping the gear – tents, cooking equipment, medical supplies, tables, chairs, backpacks, you name it they carried it. They are truly superhuman men and on the final night it is traditional to gather everyone together and say thank you. By law in Peru, porters are paid a minimum of US$15 a day so you can pass the hat around the group and pool together to send them home with a bit extra. We gave $50 to the porters and $50 to our guide.

Inca Trail meals

A killer breakfast knocked up by the amazing chef – how they did it is beyond my lazy Western arse

4. Pack light

I thought we did. I was wrong.

We took enough changes of clothes for four days, two sleeping bags, two sleeping mats and our cameras. It weighed in at 15 kilograms total. I carried a big backpack with the clothes and sleeping stuff while Carmen took the cameras and water and snacks in a day bag. It may not seem like much but those kilos added up and by the end of the first day we were both pretty sore and searching through our stuff for things we could ditch!

Inca Trail backpack

This was my day bag – much lighter than the big one I paid a porter to lug!

The smart thing is to hire a porter on the second day, the uphill day. I paid about $35 cash and a porter lugged our gear to the next check point. It may seem kind of high and mighty colonial to pass on your burden for cash but the porters need the work and appreciate the extra money. I had a great second day just walking and enjoying the scenery. Days three and four are mostly downhill so I just strapped on the pack again and took the pain.

If you can pack even lighter than we did you will be able to skip along!

5. Get some booze

The thing I enjoyed the most about hiking the Inca Trail was the people. We had a fantastic guide who called us ‘the champions’ and ‘my family’ whenever he addressed us. In the beginning it was just hyperbole, but by the end I thought it was a very apt description of us!

Our group was made up of couple from Poland, three buddies from Montana, USA, an American volunteer from Chicago, an Australian volunteer from Melbourne, two pals from Brazil, a couple from Argentina, an Italian living in Colombia and of course me and Carmen from Australia. Great mix.

Inca Trail group

The Champions about to tuck into some well earned lunch

We ate every meal together in a long tent lit with lamps and spent time getting to know each other as we shared the challenge of the hike. To make our mix even tighter a few of us bought bottles of whisky and at the end of the first and second days we all shared a drink, relaxing in each other’s company, swapping jokes and stories and comparing scars. Even if you don’t drink, pooling something like a soft drink can get the party started.

In the end Machu Picchu is a deserted city from a time long ago. It is impressive and inspiring and fires your imagination. But the walk to get there is filled with flesh and blood, sweat and tears and joy and is a piece of history that you can write yourself.

Be prepared and you will prevail!

What you need to know – final tips for hiking the Inca Trail

Cost – We paid US$355 for a 4 day, 3 night Inca Trail Trek. Meals, porters, tents and entry to Macchu Picchu were included.

How to get there – Hop on a plane, catch a bus or hitch hike to Cuzco, Peru. From there, all roads lead to the Inca Trail, and there’s a railway direct to Machu Picchu.

When to go – The Inca Trail is closed for maintenance every February so of course don’t go then! May to September is the dry season so that’s when every man and his dog goes. The wet season is still a good time to go, just pack a rain jacket and a sense of humour! We went in March and it didn’t rain all that much.

Have you hiked the Inca Trail? What are your tips?

free social media strategy e-book
Download our free guide to creating your own successful social media strategy by filling in your name and email below.



About the author

Dave is the co-founder of Double-Barrelled Travel and has been nomadic since May 2013. When he's not busily working on a novel, he can be found exploring a war museum, sailing a yacht (unfortunately not his own), or hiking up a mountain.

13 comments on “Video: Essential tips for hiking the Inca Trail”

  1. Jeremy Reply

    It is funny, we just went to Machu Picchu on a tour using the train and loved it. I really think that the first view of Machu Picchu from the Sun Gate would be so lackluster for those who just arrived from the hike. It is not the iconic view, contrary to what I would have imagined, and the ruins were quite far away as you can likely agree to having been there a bit before us. We went up there and the view was gorgeous, but all the people who just completed the trail were ruining it with those selfies and being loud and obnoxious bragging about completing it.

    Our guide, on the other hand, was amazing and took us to the closer viewpoint first to have the classic view instead of the distant one from the Sun Gate. We were ferried around on our two days there as well, but he planned it to take into account that the afternoon is empty and the morning is busy as heck. We really enjoyed it and loved having someone watch after us like that. I think the big perk was going back for a second day, because one half day would not have been nearly enough.
    Jeremy recently posted…Three Things You Might Not Know About CopenhagenMy Profile

    • Carmen Allan-Petale Reply

      Yeah, when we arrived at the sun gate the whole site was covered in fog so we didn’t get a view until an hour later, which dampened it a little.

      I loved the trail though – you see so many other ruins that aren’t crowded with tourists – you’re the only ones there, which just seemed more special to us somehow. We found Machu Picchu so crowded, but I guess that just comes with the territory.


  2. Caryl Anne Reply

    Looks like you had a great time! These are excellent tips, and I couldn’t agree more that it’s so important to have a good pair of shoes in place for these types of trails. It can make the entire experience much more enjoyable and efficient! Thanks for sharing your post!

  3. Pingback: Our new logo reveal - Double-Barrelled Travel

  4. Sean Reply

    Can you confirm if this is the company you took your Inka Trail Trek with We live in the US and they told us to make our deposit through Western Union. When we went to the Western Union office, they would not make the transfer for us because based on the information the company gave us they thought it was fraudulent. We just wanted to confirm we are working with the same company you mention.
    Thank you!

  5. Pingback: Beachside resort in Cuba - Double-Barrelled Travel

  6. Pingback: Our favourite destinations in 2014 - Double-Barrelled Travel

  7. Elise Reply

    I want to enquire about the company you used. I was looking at doing a Contiki Inca Trail until I came across your post here and on another blog. I am wondering what the difference is between Contiki and Eco Trek Path would be on the actually trail? Did you get the chance to speak to anyone who paid for a more expensive trek? Did you feel your trek missed anything that you would have preferred? Comparing what you have said to bigger companies, they all seem to provide meals, tents, and porters, so I’m guessing there is no massive difference except for brand name.

    • Carmen Allan-Petale Reply

      I don’t think there’s all that much difference from what we could see. The main difference is that the more expensive treks camp closer to the site on the final night, so they have less distance to walk before sunrise on the morning. But other than that, there seems to be minimal difference, although I didn’t get a chance to speak to anyone else from another tour. Our group seemed the same size and we all got similar equipment so I’d opt for the cheaper tour if you want better value.

  8. Pingback: Hiking the Inca Trail - Double-Barrelled Travel

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge