Category Archives: Asia

Travel sketch: Zen meditation in Japan

Meditation in Japan, led by a well known guru: “Breathe in. Then breathe out. Make your outward breath longer than the inward. This way, your body’s parasympathetic and sympathetic nervous systems will balance each other and you will relax.” Rev Taka Kawakami is a Zen Buddhist monk who is a leading advocate for mindfulness. He’s […]

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digital nomad life

Digital nomad life in Chiang Mai

Most of the time our digital nomad life is sorted. But we really should plan our trips our better. Our arrival in Chiang Mai, Thailand coincided with the hottest weather of the year, grey smog from farmers all around burning the stubble from paddocks, and three days of water splashed madness called Songkran where hundreds […]

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